Every healthy relationship has boundaries, they are essential. Are you a people pleaser? How does saying No make you feel? This episode talks about the importance of boundaries and what to say to someone who you feel is manipulating you by playing on your guilt to say yes. You have the power to choose what you tolerate in your life! Do you notice you manipulate others to get your way? Many of us were never taught boundaries or felt safe to say no.
Do you know when to say yes, and when to say no?
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