Living Unbroken®

The Healing Power of Our Breath

August 12, 2021 Sonya Lyn Season 2 Episode 34
Living Unbroken®
The Healing Power of Our Breath
Show Notes

What is Breathwork? Breathwork refers to any type of breathing exercise or technique. These sessions improve mental, physical, and spiritual well-being. During breathwork, you intentionally change your breathing pattern. These sessions leave clients saying it was better than 20 years of talk therapy. They can be very profound and life-changing.  To schedule in-person, or remote, or get on the waiting list for a group  Breakthrough Breathwork class please email me at sonya@livingUnbroken.com.

"You are not broken, it's just broken programming and you're meant to  feel light and free."